By Ellen Symons, RMT Ellen used to be a recalcitrant runner who felt as if she were carrying a refrigerator on her back, but in her minimalist shoes she feels lithe as a gazelle. She doesn’t know if minimalist running is for everyone, but she’s sure enjoying her runs much more these days. Initially […]

via ‘Barefoot’ running is saving my soles — Almonte Massage Therapy by Body Poets